FoodClues™

are your key to food freedom

Together, we will reduce your food reactions by

80-100% so you can live fully without fear.

FoodClues™

are your key

to food freedom

Freedom from food reactions

starts here.

Imagine a life where you can enjoy dining out, traveling, and spending time with loved ones—without fear or anxiety about food reactions. That’s the freedom our clients experience through the

FoodClues™ Approach.

LIVE MORE FREELY

Proven success

Clients report 80–100% reduction in food reactions, helping them reclaim their lives.

DITCH THE MEDS

Naturally based

No prescriptions or injections for a more natural, sustainable approach to food freedom.

COMBINE TREATMENTS IN ONE

Holistic approach

Combining the foundations of many popular food allergy programs into one for maximal outcomes.

About FoodClues™

Every food you avoid is a clue to your health. Let's use your body's natural signals to conquer your allergies and intolerances.

Our approach

to conquering food reactions

Our holistic program goes beyond surface-level treatments to uncover the hidden factors behind food allergies and intolerances and treat them with naturally solutions. Here's how:

1. Pinpointing the

trigger

We identify the specific part of your trigger food causing reactions—it’s not the whole food but a particular component.

2. Mapping the body's signals

Using advanced knowledge of major organs, systems, and chemicals, we interpret your reactions to pinpoint the underlying dysfunction driving them.

3. Healing from

the inside out

Follow our comprehensive framework: reduce waste and inflammation, eliminate culprits, repair damage, and restore normal body functions.

4. Safe eating & long term success

Learn how to safely reintroduce foods and prevent reactions from returning, empowering you to enjoy food freely and confidently.

Choose Your Path to Food Freedom

Start your food freedom journey today on your own terms.

Let's talk

How to get started

Start with the level of commitment and depth of insight that works best for you.

1. Take the Quiz

Take our free 5 minute quiz to discover your most dominant FoodClue™ - your first step toward understanding your food reactions.

2. Get all of your FoodClues™

Uncover ALL of your FoodClues™ and learn how to decode food allergies and intolerances with our powerful resources with the FoodClues™ Decoding Essentials Bundle.

3. Schedule an Assessment

Get a full picture of the factors driving your food reactions, including: an Organ/System Assessment, Infection & Toxicity Screen, Genetic Performance Analysis, Elimination & Detox Performance Review, Food Habits Screen

Read up in

The FoodClues™ Blog

Meet Dr. Alexis, Creator of FoodClues™

Meet Dr. Alexis, Creator of FoodClues™

Hi there : ) I’m Dr. Alexis Sams, and if you’re reading this, it means you’re ready to take control of your health and find answers about your food reactions. I want to share a little about who I am, ... ...more

Intro to FoodClues™

November 04, 20243 min read

5 Things Doctors Don't Talk About When Treating Your Food Allergies

5 Things Doctors Don't Talk About When Treating Your Food Allergies

Let me clarify, this is not a doctor-bashing session. I have doctor friends who do a fantastic job. However, there are some missing links that I've found in the usual care process that can be pivotal ... ...more

Intro to FoodClues™

September 09, 20244 min read

Food is NOT the Problem in Your Food Allergy

Food is NOT the Problem in Your Food Allergy

PLOT TWIST: the food is not the problem with your food allergy or intolerance. I know you're probably thinking, "What the heck? Obviously, the food is the problem." But let me explain. You’ve probably... ...more

Intro to FoodClues™

August 12, 20244 min read

Food Allergy Treatment v. Cheatcodes

Are you managing your allergies or just masking symptoms? Quick fixes like meds, shots, and creams may offer temporary relief, but they don’t heal the root cause—leading to worsening reactions over ti... ...more

Food Allergies

February 21, 20253 min read

Food Allergy Treatment v. Cheatcodes

The ONE Question You Should Ask Your Doc About Your Food Reactions

What questions should you ask your practitioner to avoid wasting your hope, time, or money? My answer may surprise you... ...more

Food Allergies

February 12, 20250 min read

The ONE Question You Should Ask Your Doc About Your Food Reactions

Listen in

The Food Allergy Doc Podcast

What clients are saying

"When I first came to Dr. Alexis because it [food reactions] could be as high as two or three times a week. Now it's even hard to remember that it was that much...I [am] just able to eat so much more with way less incidences.I am eating all fresh fruits and vegetables. Unbelievable! In 20 years this has never happened."

Mary Jo D.

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