The Food
Allergy Doc
Dr. Alexis Sams, PT
Food should help you live your best life, not miss out on it.
Through her work in functional medicine as the owner of Renatrition Health and Wellness, Dr. Alexis has witnessed remarkable transformations as clients transition from avoiding trigger foods to reintegrating them with newfound tolerance.
Firmly believing that "every food you avoid is a clue to your health," Dr. Alexis has developed her signature FoodClues™ Framework and curated programs that help individuals overcome food allergies and intolerances to lead healthier, happier lives.
As the author of "Food Clues: Decoding the Hidden Messages Between Your Food Likes and Dislikes," Dr. Alexis is committed to spreading the possibilities of food allergy freedom far and wide.
About Dr. Alexis
Speaking Topics
3 Missing Links to Treating Food Allergies
and Intolerances
The Acid Epidemic:
The silent driver of food allergies and intolerances
Using FoodClues™ to uncover the
root cause for ANY condition
Areas of Expertise
Overcoming Food Allergies Naturally
Acid-Base Balance for Managing Food Allergies and Chronic Conditions
Good v. Bad Inflammation for Managing Food Allergies and Chronic Condiitons
Food Allergy and Intolerance mapping and root cause tracking
Food Clues, the Book!
Discover the profound connections between over 30 foods, cravings, and eating habits in the Food Clues™ book. Learn to decode your body's signals for optimal health and well-being.
Social Media
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Read and Listen
Click any icon and learn about Dr. Alexis and theFoodClues™ Framework through her blogs and podcasts.
Features:
What Are Dr. Alexis' Clients Saying ?
"I have noticed drastic improvements in my health and overall well being - from finally being able to eat a full meal in one sitting, to being genuinely happier!
Payton M.
"It's the simple things in life that bring me so much joy and being able to watermelon again is one of them!"
Ronda A.
"As a vegetarian for over 30 years I have encountered many practitioners who were immediately dismissive and critical.
Alexis listened to me with an open mind and worked with me to craft a program that honored my nutritional needs without requiring me to compromise my personal beliefs. She approached every conversation with grace and understanding.
After years of debilitating back pain I have a renewed skip in my step and an ally in my corner whenever I have questions about my health. Thank you, Alexis!"
Jennifer T.
FAQS
What is holistic nutrition?
Holistic nutrition is a holistic approach to health and wellness that focuses on the whole person, not just their diet. It takes into account all aspects of your life, including your physical and mental health, your environment, and your relationships. Holistic nutritionists believe that food is a powerful tool that can be used to heal the body, mind, and spirit.
What is the difference between a holistic nutritionist and a registered dietitian?
A holistic nutritionist is a practitioner who uses food and lifestyle changes to promote health and well-being. Holistic nutritionists typically have a background in nutrition, but they are not required to have a degree from an accredited university.
How much does it cost to see a holistic nutritionist?
The cost of seeing a holistic nutritionist can vary depending on the practitioner's experience, location, and the services offered. Most holistic nutritionists charge by the hour, but some may also offer packages or discounts.