Food should help you live your best life, not miss out on it.
Food should help you live your best life, not miss out on it.
Dr. Alexis doesn't just believe this — she’s built an entire career helping people reclaim their lives from food allergies, intolerances, and chronic symptoms that conventional medicine often overlooks.
With her signature FoodClues™ Framework, Dr. Alexis reveals how the foods we crave — or can’t tolerate — hold the key to solving some of the most persistent health puzzles.
She brings warmth, wit, and undeniable authority to every stage, blending real science with real talk to spark lightbulb moments in every audience.
Meet Dr. Alexis
Functional medicine practitioner. Food reaction decoder. Truth-teller in a world full of band-aid solutions.
As the founder of Renatrition Health and Wellness, and the author of
Food Clues: Decoding the Hidden Messages Between Your Food Likes and Dislikes, Dr. Alexis has guided hundreds toward long-term freedom from food fears — without prescriptions, shots, or unnecessary elimination diets.
Her talks aren’t just informative — they’re transformational. Whether she’s presenting to a crowd of wellness seekers or fellow practitioners, Dr. Alexis breaks down complex ideas with clarity, humor, and a bit of fire.
Signature Talks
(Each talk can be customized to fit your audience)
Speaking Topics
Beyond the Plate: How decoding your food reactions uncovers the real path to healing and lasting food freedom
The Acid Epidemic:
How silent acid imbalances fuel food reactions, gut dysfunction, and more
Hot Wings and Hot Flashes: Why your food reactions are the missing link to mastering menopause naturally.
What Audiences
Walk Away With
A new understanding of food reactions as intelligent signals — not random sensitivities.
How hidden imbalances silently fuel chronic symptoms, from gut issues to hormone chaos.
Empowerment to start decoding their own body’s messages — and take action toward lasting freedom.
Media + Expertise
Topics Dr. Alexis regularly speaks on:
Natural solutions for food allergies and intolerances
Decoding food cravings and aversions
Connections between food reactions and chronic disease
Hormone-health-food connection
Functional medicine and holistic healing without lab work
Speaking Formats
Keynotes
Panels
Podcasts
Virtual trainings or summits
Workshops and retreats
Watch an Excerpt From
"Beyond the Plate:
More From
The Food Allergy Doc
Food Clues, the Book!
Discover the profound connections between over 30 foods, cravings, and eating habits in the Food Clues™ book. Learn to decode your body's signals for optimal health and well-being.
Social Media
Click any icon to follow Dr. Alexis on all major social media channels.
Features:
What Are Dr. Alexis' Clients Saying ?
"I have noticed drastic improvements in my health and overall well being - from finally being able to eat a full meal in one sitting, to being genuinely happier!
Payton M.
"It's the simple things in life that bring me so much joy and being able to watermelon again is one of them!"
Ronda A.
"As a vegetarian for over 30 years I have encountered many practitioners who were immediately dismissive and critical.
Alexis listened to me with an open mind and worked with me to craft a program that honored my nutritional needs without requiring me to compromise my personal beliefs. She approached every conversation with grace and understanding.
After years of debilitating back pain I have a renewed skip in my step and an ally in my corner whenever I have questions about my health. Thank you, Alexis!"
Jennifer T.
FAQS
What is holistic nutrition?
Holistic nutrition is a holistic approach to health and wellness that focuses on the whole person, not just their diet. It takes into account all aspects of your life, including your physical and mental health, your environment, and your relationships. Holistic nutritionists believe that food is a powerful tool that can be used to heal the body, mind, and spirit.
What is the difference between a holistic nutritionist and a registered dietitian?
A holistic nutritionist is a practitioner who uses food and lifestyle changes to promote health and well-being. Holistic nutritionists typically have a background in nutrition, but they are not required to have a degree from an accredited university.
How much does it cost to see a holistic nutritionist?
The cost of seeing a holistic nutritionist can vary depending on the practitioner's experience, location, and the services offered. Most holistic nutritionists charge by the hour, but some may also offer packages or discounts.