About Us

Dr. Alexis and the FoodClues™ mission

Our

Commitment

Our Mission


To empower individuals to overcome food allergies and intolerances through innovative, natural solutions that target the root causes of reactions. We envision a world where no one has to live in fear of food, enabling people to enjoy life without the limitations of dietary restrictions.


Our Vision


To eradicate food allergies and intolerances worldwide, giving people the freedom to dine, travel, and connect with others without fear or limitations.

About

Dr. Alexis

About Dr. Alexis Sams

Dr. Alexis Sams, PT also known as The Food Allergy Doc, is a licensed physical therapist, functional medicine practitioner, and the creator of the FoodClues™ Approach. Her unique method has helped countless individuals uncover the hidden causes of their food reactions and find lasting freedom from allergies and intolerances.

Dr. Alexis’s professional journey began with a focus on physical therapy for dancers, but her passion for solving complex health challenges led her to explore functional medicine. Her own struggles with food reactions and chronic symptoms, paired with her faith-driven calling to help others, inspired her to develop the FoodClues™ program.

In addition to her clinical work, Dr. Alexis is:

A Chapter Director for the National Association of Christian Women Entrepreneurs, where she empowers women to combine faith and business for greater impact, a member of the Arizona Holistic Chamber of Commerce, connecting with a network of professionals dedicated to holistic health solutions.

Dr. Alexis’s commitment to blending science, holistic practices, and faith ensures that every client receives compassionate, personalized care. She’s here to guide you on your journey to food freedom—because everyone deserves to live a life unrestricted by food reactions.

About

The FoodClues™ Approach

The FoodClues™ Approach is a groundbreaking program that achieves 80-100% resolution of food reactions

by addressing food allergies and intolerances at their root.

Guided by the philosophy that “every food you avoid is a clue to your health,” this approach uses the characteristics of your trigger foods as a starting point to uncover the missing links in the food allergy relief process. Its success lies in three critical factors:

Identifying and Addressing Hidden Root Causes:

Unlike traditional approaches that focus solely on food avoidance, the FoodClues™ method goes deeper. It uncovers the overlooked external factors (like environmental triggers) and internal dysfunctions (such as gut imbalances or immune dysregulation) that drive food reactions. By treating the root causes instead of just managing symptoms, the program delivers long-term relief and greater food freedom.

A Three-Phase Treatment Framework

The FoodClues™ Approach is carefully structured to prepare, treat, and restore your body for lasting relief:

Phase 1: Preparation – By addressing nervous system and immune system regulation first, the program creates a stable foundation. This reduces symptoms early on and ensures your body is better prepared to respond to therapy.

Phase 2: Targeting the Problem – Using the insights gained from your trigger foods, the program tackles the real culprits driving your food reactions, addressing them head-on for meaningful progress.

Phase 3: Healing and Restoration – After resolving the root causes, the focus shifts to healing, repairing, and restoring function, ensuring sustainable results and long-lasting tolerance.

A Comprehensive Treatment Solution

The FoodClues™ Approach combines the best elements of other successful food allergy treatment programs into one seamless, holistic solution. By integrating:

Oral Immunotherapy (OIT): Leveraging controlled exposure to build tolerance.

Traditional Chinese Medicine (TCM): Utilizing centuries-old practices to restore balance and support the body’s natural healing processes.

Tolerance Induction Programs: Guiding the immune system toward accepting formerly reactive foods.

Anti-Inflammatory Strategies: Drawing from the principles behind medications and injections to reduce inflammation naturally, without prescriptions.

Take the first step

in your food freedom journey

Ready to uncover the root causes of your food reactions? Start with the FoodClues™ Quiz and begin your journey toward lasting food freedom.

Join the FoodClues™ Movement

Follow us on social media for tips, updates, and support

Together, we can eliminate food allergies and intolerances, one clue at a time. Let’s get started!

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